Welcome
There are many reasons for seeking psychological services. You may be having trouble adjusting to the pandemic. Perhaps you are feeling general stress, anxiety or depression due to other reasons. You may be having relationship problems or health-related concerns. Working with a psychologist can help you by teaching new coping strategies in a confidential and non-judgmental way. Psychological sessions also can help to change your perspective on things. Please feel free to reach out if you have any questions or would like to set up an initial session.
Dr. R. Peter Bernstein, C. Psych
Registered Psychologist with the College of Psychologists of Ontario